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Preparation Is Key

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I used to get the worst anxiety worrying about my #future . I would get so stressed out 😅 thinking about what was next in my life.

Recently, I began to focus on the present moment. 💕 In doing this, my mind has shifted from stressing about what is to come to being in the present moment.

This relieved my #anxiety and I am able to see the next steps so much more clearly. ☀️ Now, I use my energy to prepare for what is next instead of freaking out about it

Love ,

@simplybrandiolson

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