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Tag: Fitness

Being Grateful for Where You Are

We are so worried about what is coming next we rarely focus on where we are.

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Permanent Weight Loss

If you have read some of my previous blogs, you know that I have struggled with my weight for some time now. I tried many diets, I have had a

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7 Simple Workouts

Please “Like” and “Share”🦋 Hi Y’all, Here are 7 of my favorite workouts. I hope everyone is having a wonderful week so far! Yoga- Yoga seems to take away any

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